the surprising truths
about fear and its
many unsung gifts.
I’ll never experience
fear the same way
again — and
— Tiffany Aliche,
NYT Bestselling Author,
Get Good With Money
Farnoosh is like the
best friend you
wish you could talk
to when this f**d up
world keeps you up
— Margaret Cho,
FARNOOSH TORABI, leading financial expert
and creator of the popular podcast So Money,
illustrates how fear can be your superpower in this
heart-felt and clever guide to maximizing your
success to live richer and happier.
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A Healthy State of Panic is your permission to
feel unapologetically scared.
For generations, fear has been the victim of some unfortunate PR. We’re told it’s a barrier to living our best life. If we cave and let fear drive our decisions, brace yourself. You’re headed for dead ends, collisions and hellish embarrassments.
But being a scared young girl and today, a continuously frightened woman, Farnoosh has arrived at a far different understanding of fear: It’s not out to get you. It wants a healthy relationship with you so you can reach your greatest potential with a net at your back.
In A Healthy State of Panic, learn how following fear can be a chance towards safety, satisfaction and all kinds of success.
With clear-eyed advice and an engaging, heartfelt voice, Farnoosh lays out the 9 most common fears that hold us back—both personally and in our financial decisions: rejection, loneliness, FOMO, exposure, failure, money, uncertainty, endings and losing our freedom. And how we can mine fear for wisdom to help us achieve richer, more meaningful lives.
Farnoosh will teach us how to listen to and leverage fear to…
Identify what you're really longing for.
Set healthy, self-affirming boundaries.
Draw more comedy and connection in life.
Read the room before exposing your truth.
Rewrite financial stories that are holding you back.
Prepare for worst-case what ifs.
Spot the wisdom in red flags.
Reveal the right move when life goes awry.
Unveil the beauty in loss and regret.
Protect our freedoms & leave a legacy.
Discover how to become more self-reliant and financially resilient, how to invite more calm and control into your daily routine, and how to stop hiding from fear and instead invite it into your living room, where it can serve you in building your best life.
Farnoosh Torabi is an Iranian-American journalist and one of the country’s leading and most trusted personal finance experts. For more than 20 years, she’s dedicated her career to helping people become financially empowered and lead richer lives. She’s written multiple books, hosted a CNBC program and worked alongside Oprah’s editorial team to bring her advice and insights to the world. Today she hosts the long-running, Webby-winning podcast So Money, which has earned over 30 million downloads.
But never mind all that -- Drew Barrymore now follows her on Instagram.